Deep Gluteal Syndrome: Trapping the Sciatic Nerve in the Buttock

By |2024-05-19T08:52:16+00:00May 13th, 2023|Buttock, Hip|

Buttock pain is a common presentation in people who are active in running and sports. There are multiple causes of buttock pain, including referred pain from the spine, sacroiliac joint arthritis and sciatica. We term one cause of buttock pain as Deep gluteal syndrome. How do we diagnose Deep gluteal syndrome, and what treatments [...]

Hip Pain Location Diagram: A Visual Guide to Pinpoint Hip Pain

By |2024-05-28T06:45:30+00:00January 17th, 2023|Buttock, Groin, Hip|

Hip, groin and buttock pain is a common presentation in active individuals. One way of narrowing the cause of your pain is identifying the hip pain location using a hip pain location diagram. So, a hip pain map is one way to identify possible causes. Below is a picture of your hip's front, side [...]

Ischiofemoral Impingement: Symptoms, Diagnosis, and Treatment

By |2024-05-20T21:05:12+00:00February 19th, 2022|Buttock, Hip, Injections, Muscle, Pain|

Buttock pain is complex. There are many causes of buttock pain, such as sciatica, sacroiliac joint arthritis, piriformis syndrome, and hamstring tendonitis. However, a less common cause of buttock pain is ischiofemoral impingement. We think that abnormal contact between the long bone of the leg (femur) and the pelvic bone leads to pinching and [...]

Diagnosing Deep Buttock Pain: A Comprehensive Guide

By |2024-05-20T21:43:37+00:00February 16th, 2022|Buttock, Tendons, Treatments|

Deep buttock pain, also known as deep gluteal syndrome, is common in active people. However, due to the complex anatomy of the buttock, it can be challenging to pinpoint the exact cause of glute pain. So, what are the possible causes of deep buttock pain, and what are the steps to a correct diagnosis?   [...]

Yoga butt injury: How do you fix it?

By |2024-01-19T16:03:37+00:00September 14th, 2021|Buttock, Hamstring tendonitis, Pain, Tendons, Treatments, Uncategorized|

Yoga is a widespread practice in India, combining breathing, meditation, and strengthening movement. Recent studies suggest Yoga has beneficial effects on stress levels, depression, and pain from arthritis. However, we also know that while Yoga improves strength and flexibility, it can cause injury. A common injury in Yoga is pain arising from the buttock, [...]

Understanding and Managing Hip Pain After Running

By |2024-08-25T10:51:19+00:00June 10th, 2021|Buttock, Featured, Hip|

Hip pain is common after running. The most common cause of hip pain after running is due to overload syndromes, but other reasons, such as hip joint arthritis, muscle strains, and nerve trapping, are also to blame. Runners with hip pain require a thorough assessment and imaging such as X-ray and MRI scans to [...]

Exploring Piriformis Syndrome: Symptoms and Diagnosis

By |2024-05-25T18:38:15+00:00June 5th, 2021|Buttock, Imaging, Injections, Joints|

Piriformis syndrome is a chronic condition arising from the piriformis muscle. This muscle causes pain locally in the buttocks. However, given its closeness to the sciatic nerve, we think it also irritates it. So, what is piriformis syndrome, and how can you treat it? Does a piriformis ultrasound injection help? What is the piriformis [...]

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