An anterior tibial stress fracture is one of the most serious stress fractures seen in runners and jumping athletes. These injuries occur along the anterior cortex of the tibia, an area subjected to high tensile forces and reduced blood supply. When a fracture line develops in this region, it may appear on imaging as [...]
A pelvic stress fracture is a relatively common cause of hip, groin, or buttock pain in active individuals, particularly in endurance runners. While stress fractures of the pelvis are less frequent than those of the shin, they can be challenging to diagnose early. This blog will discuss what a pelvic stress fracture feels like, [...]
Recovering from an injury can be frustrating, particularly for athletes and active individuals who want to maintain fitness while allowing their bodies to heal. An innovative rehabilitation tools available today is the anti-gravity treadmill, also known as Alter G training. This specialised equipment enables users to run or walk with reduced weight-bearing stress. Initially [...]
Rib stress fractures are relatively uncommon but essential overuse injuries in athletes, particularly those involved in repetitive movement such as rowing or throwing sports. Understanding the clinical presentation and early diagnosis is crucial to ensuring timely recovery and return to sport. This blog provides a detailed overview of this problematic condition in athletes. What [...]
While relatively uncommon, elbow stress fractures can significantly impact athletes and individuals involved in repetitive arm movements. The most common type is olecranon stress fracture. This blog discusses diagnosing and managing elbow stress fractures, emphasising olecranon stress fractures. What is a Stress Fracture? A stress fracture is a small crack in a bone caused [...]
A wrist stress fracture is uncommon but can have a significant impact on athletes and active individuals. These injuries occur when repetitive stress exceeds the bone's ability to repair itself, leading to small cracks or fractures. This article examines the various types of wrist stress fractures, their underlying causes, common symptoms, diagnostic approaches, and [...]
Patella stress fracturesPatella stress fractures are rare but essential injuries to recognise, particularly in athletes and physically active individuals. They are often confused with other causes of anterior knee pain, such as patellofemoral pain, knee arthritis, and tendonitis. So, how do you diagnose and manage a patella stress fracture? What is a Patella Stress [...]
Stress fractures of the ankle occur in active individuals such as athletes, military recruits and sports people. Stress fractures are more common in the metatarsal, navicular and calcaneus bones. Generally, a stress fracture in talus is a less common cause of pain and swelling in the ankle. How do talar stress fractures present, and [...]
Stress fractures, or small cracks in the bone, are common in runners and individuals who perform repetitive high-impact activities. While rest, modified activity, and strength training are usual approaches to managing stress fractures, new technologies can accelerate the healing process and speed up the return to sport. One such technology is LIPUS treatment, a [...]
When it comes to runners and athletes, two of the more common conditions causing shin pain are stress fractures and shin splints. Sometimes, it can be difficult to tell the difference between the two conditions. So, here's a guide on how we determine shin splints vs stress fractures, along with tips on how to [...]
