Rib stress fractures are relatively uncommon but important overuse injuries in athletes — particularly in sports involving repetitive movement, such as rowing and throwing. Recognising them early is crucial for a timely recovery and return to sport. So how do we diagnose and treat a rib stress fracture? What is a rib stress fracture? [...]
The sternoclavicular (SC) joint, where the clavicle meets the sternum, plays a vital role in shoulder movement and upper body stability. Arthritis of this joint can cause significant swelling, discomfort and functional limitations. This article explores the symptoms, causes, assessment, and treatment options for sternoclavicular joint arthritis. Sternoclavicular Joint Arthritis Patients with SC joint [...]
The shoulder blade, or scapula, is a triangular bone in the mid-back. Causes of shoulder blade pain range from common problems such as neck strains and muscle disorders to rare, more serious causes involving the lungs or heart. So what causes scapular pain, and when do you need to see a doctor? Anatomy [...]
The collarbone, also known as the clavicle, connects the shoulder with the chest wall (sternum). Collarbone pain can follow an injury, such as a fall, or develop gradually. So what causes clavicle pain, and how do we treat it? Causes of collarbone pain The most common cause of collarbone pain is an acute injury [...]
A torn pec muscle is a relatively common injury in bodybuilders and gym enthusiasts. We also see torn chest muscles in contact sports such as rugby or after a fall while skiing. Finding the location of the pec tear is essential to treating the injury well. So what is a torn pec muscle, and [...]
